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The workshops in One Step Ahead are geared towards individuals focusing on a variety of life transitions. The workshops are always self-paced, includes a 30 minute follow up call, 6 months of email check ins and free resources.
Newest
Course
The first workshop of OSA is great for individuals trying to learn the basics of stress and how to effectively manage their stressors. This presentation allows for viewers to work at their own pace and complete activities to help create their own stress management plan.
This one hour workshop is great for individuals trying to learn the basics about stress, how to better manage their stressors and through the use of a 30 minute follow up call, develop an effective stress management plan.
Meet your instructor
Dr. Tecii
Hey everyone!
I am Dr. Tecii, a licensed professional counselor, clinical supervisor and educator. I aim to provide free or low-cost services that assist individuals in navigating life transitions.
As someone who decided to pursue a career in counseling during the last semester of their undergraduate degree, if I had access to more resources helped prepare me for different life transitions, I believe that my journey would not have been as difficult.
Hopefully, the resources through OSA can help you navigate any life transition that you may be facing.
